Speaking Engagements

Tracy Baier doesn’t just speak—she ignites. A powerhouse life coach and unapologetic wellness advocate, Tracy delivers high-impact talks that shake people out of autopilot and push them into action.

She’s not here to sugarcoat the chaos of burnout or sprinkle glitter on surface-level self-care. She’s here to get real—sharing hard-earned lessons, tactical tools, and a fire-you-up presence that leaves audiences energized, empowered, and ready to reclaim their lives.

Whether she’s delivering a keynote, leading a retreat, or taking the mic on a panel, Tracy brings fierce clarity, heart, and a message that sticks.

Tracy is currently available for bookings in the following areas:

  • Keynote Speeches

  • Burnout Prevention & RecoveryWorkshops

  • Panel Moderation & Expert Speaking

  • Hosting Wellness Retreats

  • Corporate Wellness & Community Events

  • Podcast Guest Appearances

Workshops & Masterclasses

Tracy’s workshops don’t just check a box. They shift mindsets. They build resilience. And they give people tools they’ll actually use.

With a background in both corporate leadership and personal development, Tracy meets people where they are—and moves them forward. Her sessions are interactive, high-energy, and designed to spark real change, whether you’re a high-performing team on the edge of burnout or a room full of individuals hungry for personal growth.T

Signature Workshops:

  • Breaking Up with Burnout: Spot the warning signs early. Take back control. And walk away with strategies that work in real life—not just on paper.

  • Emotional Intelligence at Work: Upgrade your communication. Master your reactions. Build stronger, smarter relationships that fuel performance—not drama.

  • The Art of Self-Care (That Actually Works): No fluff, no guilt. Learn how to create personalized self-care routines that restore you—without the spa-day clichés.

  • Setting Boundaries for Real Success: Say no with confidence. Set limits that protect your peace. And finally create space for the life you want.

  • Mindfulness & Stress Mastery: Cut through the chaos. Master techniques that quiet the noise, boost focus, and build calm from the inside out.

  • Custom Experiences: Need something unique? Pitch your idea. Tracy will tailor a talk, training, or workshop that hits your goals hard.

All workshops are available both virtually and in-person and typically range from 1-2 hours in length. Please email for inquiries about rates and workshop details.

Don't just take our word for it.

  • I thoroughly enjoyed my session with Tracy and the exercise she did with me. Tracy did answer my questions in a conversational way that did not feel condescending but felt as though I was conversing with a dear friend. Through our conversation I did learn more about my own ability to determine what thoughts I can choose to spend energy on, celebrating the positive and not internalizing the negative.

  • I wasn’t sure what to expect or how the session would go but Tracy was great. The session felt ‘safe’ to be vulnerable and Tracy’s questions and feedback felt natural and from a place of caring; not invasive, judgemental or uncomfortable. I was able to learn more about myself.

  • My session with Tracy was mind-blowing. I did not expect to have the kind of breakthrough that I had in session one! I was able to quickly identify a past situation in my life that I obviously need to deal with and not keep pushing down. I gained so much clarity during the session and cannot wait for my next one!!