I’m a native New Yorker now living in Maryland with my husband and our two boys.

My journey into personal development started with my own transformation—committing to the hard work, learning from leading experts, and dedicating over a decade to uncovering how we can truly thrive. That experience shaped my passion for helping others create lasting, positive change in their lives.

Life is busy—I get it. With 16+ years of experience in the marketing industry and raising two high-achieving, athletic boys, I understand the juggling act firsthand. But I’ve learned that carving out time for self-care isn’t a luxury—it’s a necessity.

I’m here to guide you in creating a life that feels balanced, purposeful, and uniquely yours. Together, we’ll navigate challenges and find the space to grow, no matter how hectic life gets.